Your goal for an AC unit should be to let it run anywhere from every 20-30 minutes. Short cycling is not considered a good practice.
Run circles in your living room with jogging pants and a sweatshirt on. Just kidding. Get space heaters and electric blankets. We recommend a low-energy heat dish with a tipping sensor. Such as these... https://www.amazon.com/heat-dish/s?k=heat+dish
AC systems are designed to cool a home, things like insulation also matter, but actually, most people don't know that an average AC unit to cool a home is designed with an 'about 20 degrees' difference. So, this means if…
Keep it maintained and clean and the filter changed regularly.
Some people would say yes, however, if you turn your AC down during the day and come home, you are likely to turn it up and the energy expense to recover the temperature almost equals the amount you tried to…
Once you turn your AC on, it is better to just keep it at a regular set temperature than turn it on and off. Leaving it at a regular temperature keeps your home dehumidified and feeling more fresh and clean…
Keep it maintained and clean and the filter changed regularly.
If it's not charged properly, it could freeze or become less efficient if left to run for long periods at a time.
If it's 90 degrees outside, most people would set their AC to a perfectly comfortable temperature of 68-72°F.
AC units currently do not purify the air. In order to purify the air, you would want to also get an air purifier. We recommend an iWave or Reme HaloLED.