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Category: Health

Can AC Affect Breathing?
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Can AC Affect Breathing?

Air conditioning doesn't affect breathing in general, however it can affect air quality and stir up allergens, which may cause breathing issues.
Does AC Make You Fat?
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Does AC Make You Fat?

There have been no studies to show that regularly using an air conditioner can make you fat. However, when you are more comfortable and not hot or sweaty, you tend to burn fewer calories than if you were not using…
Why You Should Not Sleep Under A Fan?
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Why You Should Not Sleep Under A Fan?

There are sources that will tell you sleeping under a fan or with the fan blowing on you can cause dry mouth, nose or throat. However, there are people who have slept most of their whole lives using a fan…
What Is The Best Ac Temperature To Sleep?
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What Is The Best Ac Temperature To Sleep?

68-72°F is about the right temperature to have a good night of quality sleep for most people.
Is A Fan Healthier Than AC?
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Is A Fan Healthier Than AC?

There have been no negative health effects recorded from using an Air Conditioner so far. It may prove otherwise if you don't change your filter often enough as recommended. The average air conditioner typically requires changing about every 30 days,…
Does AC Make Skin Dark?
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Does AC Make Skin Dark?

No, an AC (Air Conditioner) will not make your skin darker; in fact, it is the opposite effect, AC can make your skin fairer because you are likely to stay inside more and it can cause your skin to be…
Is Sleeping In AC Good For Your Health?
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Is Sleeping In AC Good For Your Health?

There have been no real long-term studies to show any difference if sleeping with the AC on or off makes a difference in a person's health. However, being comfortable as you sleep and getting restful sleep is important for your…